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    Services

    Please select one of the titles below to learn more about the services offered.

    Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try...

    Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…

    Are you constantly comparing yourself to others? Do you often feel awkward and self-conscious...

    Are you feeling burned out, overwhelmed, or frustrated? Are you struggling to navigate the unique challenges life has presented to you? Do you wish you could be more...

    Do you feel your mind is being pulled in a hundred different directions at once? Do you have a hard time handling some of your emotions...
    Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people see the difference...

    Let's get started

    Here are some steps for us to get started:

    1. Complementary Consultation Call:

    With the 20 minute consultation call we will talk about your needs, discuss any questions, and see if us working together will be a good fit. If so, we will schedule an intake session.

    1. Intake Session:

    The intake session is our first session and we will review your client forms, general practice information, begin discussing your goals for therapy in more detail, and start our therapeutic journey together.

    Inspirational Quotes

    “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”

    Oprah Winfrey

    “For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn’t end”.

    Michelle Obama

    “You may not control all the events that happen to you, but you can decide not to be reduced by them.”

    Maya Angelou

    Don't Wait to Get the Help You Need

    Let's Talk!

    Please complete the form below to schedule a complementary 20 minute consultation call to discuss your counseling needs.

    I will try my best to accommodate your request and will be in touch ASAP.

    By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.